The center of your immune system, the gut is where you make neurotransmitters, regulate hormones, neutralise pathogens, eliminate toxins, produce feel good neurotransmitters and manufacture nutrients. So the state of your microbiome has a profound impact on your skin, mood, weight, immunity, brain health and overall wellbeing.
If you are not eating well, or more importantly, not digesting your food well, then your skin will not be receiving the nutrition it needs to keep it healthy and glowing. More and more research is linking skin issues to the disruption of normal gut flora.
Your skin, body and microbiome need to be nourished properly with amino acids, vitamins, minerals, essential fatty acids, antioxidants, prebiotics and probiotics; all of which can be obtained from unprocessed wholefoods as well as bioavailable and assimilated lacto-fermented foods like those found in our products.
